Training!

"Transformation is all about being patient!"

There are many different methods to training and that's because everyone is unique and requires a different training approach. I constantly hear clients speak of how they've tried following different athletes' programs or workout videos but at the end of the day, they quit, lose motivation, lose dedication, or get hurt. The biggest challenge is to make sure that a client has a good foundation and understands the importance of proper posture, proper breathing technique, good sleeping habits, etc. Once a client understands the basics, then a workout plan can be introduced that is tailored to the client's needs. As a client, you can rest assure that you will be getting the best training to improve your overall health.

Training Rates

The last thing I want a client to be concerned with is money. There’s nothing more devastating than to see a client lose motivation because of training cost. I will try my best to offer you with any discounts possible. The best rates offered are with the monthly training plan.

2021-2022 Training Rates

(Virtual Training Rates 2020-2021)

Online Training Rates: 1 Client (1-2 Times a week)

30/Min Session - $40
45/Min Session - $50
1/ Hr Session - $60

Online Training Rates: 1 Client (3-5 Times a week)

30/Min Session - $35
45/Min Session - $45
1/ Hr Session - $55

Online Training Rates: 2 Clients (1-2 Times a week)

30/Min Session -$25 per Client (2 Clients Max)
45/Min Session -$30 per Client (2 Clients Max)
1/ Hr Session - $35 per client (2 Clients Max)

Online Training Rates: 2 Clients (3-5 Times a week)

30/Min Session -$20 per Client (2 Clients Max)
45/Min Session -$30 per Client (2 Clients Max)
1/ Hr Session -$35 per client (2 Clients Max)

(Discounted monthly rates available)

(Rates for Mobile in Personal Training- home)

Personal Training Rates: 1 Client (1-2 Times a week)

30/Min Session - $80
45/Min Session - $90
1/ Hr Session - $100

Personal Training Rates: 1 Client (3-5 Times a week)

30/Min Session - $70
45/Min Session - $80
1/ Hr Session - $90

Small Group Training Rates: 2-4 Clients (1-2 Times a week)

30/Min Session -$40 per Client (must be 2 or more)
45/Min Session -$50 per Client (must be 2 or more)
1/ Hr Session - $60 per client (must be 2 or more)

Small Group Training Rates: 2-4 Clients (3-5 Times a week)

30/Min Session -$35 per Client (must be 2 or more)
45/Min Session -$40 per Client (must be 2 or more)
1/ Hr Session - $50 per client (must be 2 or more)

Large Group Training Rates: 5-10 Clients
1/ Hr Session - $30 per client (must be 5 or more)

Boot Camp Rates (Small to Large Class): 10 or more Clients
Note: These are special events and are different from regular sessions.
1/ Hr Session -$50
2/ Hrs Session - $90

Monthly plans available and cost will depend on the number of training sessions per month. Ask for more information on monthly plans.

These are averages for cost per session but shouldn’t go above listed amounts.